# Event Details - **Event Name**: Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event - **Event Start and End Date**: Thu, 07 May, 2026 at 12:30 pm – Thu, 07 May, 2026 at 01:00 pm (-04:00) - **Event Description**: Move easily from "Fight & Flight" to "Rest & Digest" & add quality years to your life at this FREE Lunch and Learn Event.About this EventAre you suffering poor energy, restless days and nights due to pressure at work, pressure at home, relationship issues or family troubles? https://cdn-az.allevents.in/events4/banners/48394f60-198b-11f1-bc88-dd98c03efcf8-rimg-w1110-h740-dcd5d5d9-gmir.jpg When we live for long periods in these situations, the body & nerve system runs in the same mode that our ancestors used to get away from angry bears (the "fight and flight" or "sympathetic nerve physiology" mode).So does it sometimes feel like you have a bear in the room? https://cdn-az.allevents.in/events9/banners/48734b20-198b-11f1-9467-2923091d78de-rimg-w1200-h675-dc161614-gmir.jpg But this emergency system was designed for short period operation (acute response) not long-term (chronic function). So over a period of time, this leads to system burn-out, exhaustion, depression, early ill-health and premature aging.Does this seem familiar? If so, this may be the event you have been looking for!So Why the Dr's Lunch And Learn Event?Over 80% of Canadians will have nerve system issues through life.Most of these issues are preventable.People have fallen into bad habits.Their nerve system balance has been off for years.The spine protecting the nerves is aging prematurely and unnecessarily... for me, that is not OK. https://cdn-az.allevents.in/events8/banners/48ac8390-198b-11f1-8747-1187d79d3166-rimg-w1200-h628-dc494443-gmir.jpg I am Dr Craig Hindson BEng DC, a family chiropractor in Ottawa Canada. My office is Loving Life Chiropractic in McKellar Park, Westboro.Since returning from my 3rd war zone in 2003 and recovering badly lost health, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your Dr's "Lunch and Learn" event :) https://cdn-az.allevents.in/events7/banners/48eb6150-198b-11f1-9467-2923091d78de-rimg-w529-h740-dc61a635-gmir.jpg At this Lunch & Learn experience Dr Craig will be running a “Tame The Bear! Stress-Less” Mini-Workshop where you will learn:How to spot when you are in “Fight and Flight” – and what to do about it!2 Tactics To "Tame the Bear in The Room" and How To Remove It Quickly and EasilyA Strategy To Do What You Love For Longer… for LifeSee what our workshop attendees think in this short clip...https://www.youtube.com/watch?v=zqPsFuhEc3A&list=PLhq0pNfem1jJJVvc09buPCDtciCXQhXcW&index=22This program will help you achieve all different types of stress management goals such as how to:😬 reduce anxiety and improve sleep.😬 use a different strategy to take your body from "Fight and Flight" to "Rest and Digest".😬 get clarity of thought and improve your results with less energy.If this is of interest then this Dr's event is for you.All attendees will receive a pre-event Dr's call, a delicious lunch during the event (we have vegetarian and meat options), a Loving Life Chiropractic "Spinal Health Take-Out Bag" and follow-up resources to help you develop and maintain a healthier mind and body for life.Places are strictly limited by the intimate nature of the venue, so book your tickets soonest. And you may want to book one for your friends 🏃‍♀️🏃‍♂️ - it's even more fun with friends!Hit the "RESERVE A SPOT" button NOW to book your tickets.The Doctor, or a team member, will reach out to confirm your place and answer any questions you may have. - **Event URL**: https://allevents.in/ottawa/tame-the-bear-stress-less-workshop-|-free-lunch-and-learn-event/100001984491101305 - **Event Categories**: Workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: CAD ## Event venue details - **city**: Ottawa - **state**: ON - **country**: Canada - **location**: @Hive - **lat**: 45.3715547 - **long**: -75.7499831 - **full address**: @Hive, 1745 Courtwood Crescent, Ottawa, Canada ## Event gallery - **Alt text**: Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event - **Image URL**: https://cdn-az.allevents.in/events3/banners/3d1a8b474589aaa022665d782cfcb561d174bf4838fd3a5418ca7c420fcb85c4-rimg-w1200-h1679-dc61a734-gmir.jpg?v=1772822167 ## FAQs - **Q**: When and where is Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event being held? - **A:** Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event takes place on Thu, 07 May, 2026 at 12:30 pm to Thu, 07 May, 2026 at 01:00 pm at @Hive, 1745 Courtwood Crescent, Ottawa, Canada. - **Q**: Who is organizing Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event? - **A:** Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event is organized by Dr Craig Hindson DC | Loving Life Chiropractic. - **Q**: Who is this event for? Is it right for me? - **A:** Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ottawa, this event is thoughtfully curated to deliver a standout experience worth every moment. If Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Tame the Bear! Stress-Less Workshop | FREE Lunch and Learn Event", "image": "https://cdn-az.allevents.in/events3/banners/3d1a8b474589aaa022665d782cfcb561d174bf4838fd3a5418ca7c420fcb85c4-rimg-w1200-h1679-dc61a734-gmir.jpg?v=1772822167", "startDate": "2026-05-07T12:30:00-04:00", "endDate": "2026-05-07T13:00:00-04:00", "url": "https://allevents.in/ottawa/tame-the-bear-stress-less-workshop-|-free-lunch-and-learn-event/100001984491101305", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "@Hive", "address": { "@type": "PostalAddress", "streetAddress": "1745 Courtwood Crescent", "postalCode": "K2C 3J2", "addressLocality": "Ottawa", "addressRegion": "ON", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "45.3715547", "longitude": "-75.7499831" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Move easily from \"Fight & Flight\" to \"Rest & Digest\" & add quality years to your life at this FREE Lunch and Learn Event.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-06", "availabilityEnds": "2026-05-07T13:00:00-04:00", "validFrom": "2026-03-06", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/ottawa/tame-the-bear-stress-less-workshop-|-free-lunch-and-learn-event/100001984491101305" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-03-06", "availabilityEnds": "", "validFrom": "2026-03-06", "url": "https://allevents.in/ottawa/tame-the-bear-stress-less-workshop-|-free-lunch-and-learn-event/100001984491101305", "price": 0, "name": "Dr's Dinner Tickets" } ], "organizer": [ { "@type": "Organization", "name": "Dr Craig Hindson DC Loving Life Chiropractic", "url": "https://allevents.in/org/dr-craig-hindson-dc-|-loving-life-chiropractic/22762326", "description": "Dr Craig Hindson served in the military for 15 years before becoming a chiropractor. He is now blessed to have helped hundreds of people start the journey to \"Doing WHat They Love for Longer\". He works with families primarily, and as a spin-off of his own experiances he finds himself helping military personnel, emergency service personnel and those in stressful situations overcome a variety of health issues driven by a mixture of physical, chemcal and emotional stresses.Dr Marie-Claude is Dr Craig's associate and she loves having a practice filled with families. After a while mom and dad usually realise chiropractic care is good for the whole family and they bring in their kids.  She has helped dozens of pregnant moms, new moms, newborns and infants. The youngest baby she has worked with was just 4 hours old and her 2 children were born in the house and were adjusted within a few hours" } ] } ] ```